How strenuous is a river trip?
You’ll probably be more active than you are at home, but our river trips are not physically taxing. For your own assurance, you may wish to have a medical checkup before your trip. All hiking, swimming, and other activity on the trip is optional. Q: But I can’t swim! A: No problem. Neither can many of the people who come with us. We supply U.S. Coast Guard-approved life preservers, and each person is required to wear one at all times aboard the boats.