How soon will I see any results with Ayurveda?
That would depend on your particular state of health, your lifestyle, and how disciplined you are in following an Ayurvedic regime. Often times, following an Ayurvedic regime can have rather quick effects, but since Ayurveda is a holistic system and herbs act more gently and synergistically, patience and self-effort are important. As far as diet and lifestyle changes are concerned, we believe that slow change is lasting change, since trying to make radical changes all at once can often times become overwhelming. Remember that true healing and optimal health is a journey, not a one-shot deal.
