How soon can I expect to start seeing health benefits from drinking the tea?
Each person’s body is different as is their physical health. I cannot answer this question. The only way to know if the tea can improve your health or how soon it will improve your health is to start drinking it… I suggest daily for at least 3 months. Health benefits from the tea hopefully will be seen sooner than later but there is no way to know for sure. Many notice a difference in their health quickly. If you are already in good health then I strongly suggest that you drink the tea daily for the rest of your life to maintain that good health! You will be pleasantly surprised at how good Kombucha Tea tastes… you will enjoy drinking it daily!