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How soon after donating whole blood can someone donate plasma? What about vice versa?

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How soon after donating whole blood can someone donate plasma? What about vice versa?

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After donating a unit of whole blood, the usual recommendation is to wait 8 weeks before donating plasma. After donating plasma, the usual recommendation is to wait 2 to 3 days before donating whole blood, assuming you are in good health.

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