How Sikhism helps one calm anxiety, relieves stress and get rid of the fear of death?
Sikhism helps one calm anxiety and cope with stress. When one read Sri Guru Granth Sahib Ji, he understands this world which helps him get rid of all anxiety and stress. Gurbani: Teachings of Guru. Gur means Guru and bani means speech. Therefore, Gurbani means the speech of the Guru. The Sikh Gurus wrote their teachings in the Sikh scripture, Sri Guru Granth Sahib Ji. This compilation of writing is called Gurbani. Gurbani must be treated with great respect.’)”>Gurbani helps one calm down and attain the state of peace. Mostly, stress arises due to financial and/or family problems. Sikhism helps one cope with these problems with meditation. Sikhism instructs not to be too attached to this world as it is a temporary place. One day you will die and will leave all your possessions behind. Your wealth, your spouse and everything you posses, which you think as of your own, Guru Nanak says, the truth is that none of them shall go along with you at the time of your death. Mortal views this worl
