How should Spirulina be taken?
1.Take only with cold or warm water, (not juice, soft drinks, coffee or tea) 2.After taking Spirulina, avoid alcohol, soft drinks or coffee for 30 minutes as these drinks can destroy some of the Spirulina nutrients and enzymes 3.Take at least an extra half litre of water a day 4.It doesn’t matter if you take it once a day or twice a day, so long as you take enough for a day.
