How should I take St Johns wort?
The use of St. John’s wort in cultural and traditional settings may differ from concepts accepted by current Western medicine. When considering the use of herbal supplements, consultation with a primary health care professional is advisable. Additionally, consultation with a practitioner trained in the uses of herbal/health supplements may be beneficial and coordination of treatment among all health care providers involved may be advantageous. If you choose to take St. John’s wort, use it as directed on the package or as directed by your doctor, pharmacist, or other health care provider. Standardized extracts, tinctures, and solid formulations of herbal/health supplements may provide a more reliable dose of the product. Take the pill forms of St. John’s wort with a full glass of water. Some forms of St. John’s wort can be brewed to form a tea for drinking. Use the topical forms of St. John’s wort externally only. Do not take more of this medication than is recommended. Too much medicin
