How should I take Carnipure™?
Carnipure™, like vitamins, should be taken in the morning, at lunchtime or in the early afternoon. It is not advisable to take Carnipure™ in the evening or before going to bed because higher doses can make people more active and increase wakefulness. Carnipure™ should be taken in doses no larger than 500-1000 mg either during or after a meal. Carnipure™ is a water-soluble nutrient and, like water-soluble vitamins, excessive quantities are eliminated via the kidneys.