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How should I eat LUNA Sport Moons, compared to things like gels?

April 26, 2017EAT gels Luna sport

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How should I eat LUNA Sport Moons, compared to things like gels?

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Gels and LUNA Sport Moons are easily interchangeable since they both provide carbohydrate to working muscles. Since one packet of Moons equals 100 calories (the same amount of calories as a typical gel packet) you can go back and forth between each, while easily keeping track of your calorie intake. Always follow LUNA Sport Moons with a mouthful of water to aid in digestion.