How should i cook and eat my dinner (weight loss plan with chicken and vegetables)?
Grill it! Do this over a pan so that the fat drips off. This is a pretty quick way of cooking chicken and veg and it’s tasty too. You could also boil the veg. That wouldn’t do any harm. You can mix up these meals though. Maybe have a grilled chicken salad one time then a chicken breast stuffed with cherry tomatoes the next. I would experiment with portions. I personally believe that the best way to diet is to ensure that you don’t get too hungry. Try different portions each time and see how little you can get away with. Also, I dunno if you want to eat chicken all the time. Maybe just have a simple bowl of cereal in the morning like all bran with a piece of fruit. This will provide some fibre that you would otherwise be missing out on. You need a balanced diet so try and mix things up a bit. Also, White fish is an alternative you can use to Chicken. Don’t forget that dieting will only make you slim. If you want to buff up then exercise and weight lift too. Remember that if you are exer
