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How should I begin using Hydroxycut? When should I take it?

Hydroxycut
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How should I begin using Hydroxycut? When should I take it?

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The following is a portion of the labeled directions. Click on the link below to view and read the entire label. DIRECTIONS FOR MEN & WOMEN: As a dietary supplement, take 2 caplets with an 8 oz. glass of water 3 times daily, approximately 30 to 60 minutes before meals (preferably before breakfast, lunch, and dinner). Do not exceed 2 caplets in a 4-hour period and/or 6 caplets in a 24-hour period. Do not take within 5 hours of bedtime. To assess individual tolerance, follow the chart.

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Recommended Dose (adults): As a natural health product, take 2 caplets with a 240 mL glass of water 3 times daily, approximately 30 to 60 minutes before meals (preferably before breakfast, lunch, and dinner). Do not exceed 2 caplets in a 4-hour period and/or 6 caplets in a 24-hour period. Do not take within 5 hours of bedtime. To assess individual tolerance, follow the chart. Day 1 to Day 3: 1 caplet, 3 times daily Day 4 onward: 2 caplets, 3 times daily For best results, use Hydroxycut for 8 weeks in conjunction with a calorie-reduced diet and a regular exercise program. Do not snack after dinner. Consume ten 240 mL glasses of water per day. Read the entire label before use and follow directions.

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