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How should I begin practicing Iyengar Yoga?

Iyengar Yoga
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How should I begin practicing Iyengar Yoga?

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If you have not done yoga before, you should come to a Beginning Level Class. Students who have done other types of yoga but who have never experienced Iyengar Yoga are also encouraged to take Beginning classes for a time to absorb the basic principles and apply them to the fundamental postures.

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