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How should a novice to Zen Buddhism start their studies?

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How should a novice to Zen Buddhism start their studies?

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jim rooter

 Begin with a quiet place and let yourself begin to know your own mind. Calm breathing, do not stress the forehead, stay relaxed but alert, let the enviroment you are in reflect to you, this is a good way to start.

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A. Read, ask, find out. But then meditate. You have to find the truth for yourself–there’s no other way. The words just (sometimes) point toward it.

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