How safe is whitewater rafting?
Despite its reputation as an extreme sport, whitewater rafting can be as safe as snow skiing and many other outdoor sports. Most injuries are minor (scrapes, bruises, sore muscles). When accidents happen, they generally occur on more difficult sections of rivers or at higher than normal water levels. You can minimize your exposure to risk by choosing a river section which contains rapids appropriate to your skill level and experience. In addition, listen closely and ask questions when your guide explains safety procedures. Remember, rafting is more than just an adrenaline rush. Think about what kind of experience you want before you choose a particular raft trip. There are many beautiful, beginner rafting trips which provide an enjoyable, memorable experience.