How Quickly To Lose Weight?
you are not alone; there are 750 million worldwide who are overweight, 200 million of them are in the US alone. Struggling with weight and obesity is one of the major health problems in the US today. The figures below are startling and illustrate just how bad the problem is. • 64 percent of people are overweight in the US • 27% of Americans are classified as obese • Obesity is the second biggest cause of preventable death, responsible for 325,000 deaths every year There are many reasons why people want to lose weight fast and almost as many ways of achieving quick weight loss. Let’s face it, if you are dieting, you want to see results and the sooner the better. You also want a diet that helps you continue to lose weight and keep it off for good. Most people also want something cheap, easy and that doesn’t mean having to eat food that only rabbits would live on. While many diet programs promise rapid weight loss with lasting results, in reality, very few deliver. There are a lot of diet
