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How quickly should I breathe in on The Sing Thing exercises?

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How quickly should I breathe in on The Sing Thing exercises?

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On the CD I breathe in quite quickly, but remember I am practised at this. Breathe in as quickly and as deeply as you can without discomfort or undue physical activity. Think ahead a little, send messages to the muscles to release a little ahead of time. We want to get in the habit of breathing in quickly quietly and fully, but you’ll have to build up to it. Think more of releasing and letting the air flood in that forcing or hauling it in.

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