How quickly can I expect results from hypnosis or hypnotherapy?
How strong is your desire and commitment to make changes? The stronger your desire and commitment, the sooner you are likely to get results. There are other factors of course. Some problems are easier solved than others. Some people will quit smoking the first time they have a session, some will take longer (four or five sessions). Phobias can often be dealt with in just a few sessions. But problems in which core issues need to be dealt with obviously would take longer.
