How often should & / or can I receive massage / bodywork?
A massage every week is highly beneficial and recommended. Some of my clients receive massage two/three times a week, others once a month. It depends on what you want to accomplish through massage/bodywork, what you feel you can afford…and simply however often you would like to receive massage/bodywork. You can get work done weekly, monthly, seasonal, yearly, for specific issues or more general wellbeing & maintenance, etc….
