How often should one remote view to become and stay proficient?
This will vary, depending on the viewer’s desired level of proficiency. Typically, a viewer who wants to develop and maintain remote viewing skills at a high level of proficiency will remote view at least twice each week. This viewer may also act as a monitor from time to time as well. Remote viewing (full sessions) more than three times a week for an extended period of time can sometimes produce a level of tiredness (as with any other type of activity), and if this happens, the viewer should take a break for awhile in order to approach the remote viewing process fresh. There are exceptions, of course, and some viewers report both (a) finding the time, and (b) enjoying to remote view more often.