How often should I take Karve classes?
To see significant change in your body, you should attend class 3 to 5 times per week. If you are doing other forms of activity, 2 to 3 times per week will keep your body “Karved”. If you are consistent with your attendance you will see a marked difference in your body in 6 weeks. Many clients who have achieved their goal physique with Karve continue to maintain their fitness by attending twice per week.
