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How often should I record my weight and other measurements on MyFitnessPal?

April 26, 2017measurements myfitnesspal record weight

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How often should I record my weight and other measurements on MyFitnessPal?

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We recommended recording your weight and other measurements once a week. Our system will allow you to record them as often as you’d like, but your weight can fluctuate quite a bit daily, which is why we recommend a weekly check-in.