How often should I exfoliate my face?
Your skin’s job is to protect you day and night from the elements of the outside world, and that means it can take a heavy beating from time to time. There’s actually a lot that goes into keeping your skin healthy, and part of the process involves the constant regeneration of cells. You might not be aware of it, but your body produces new skin cells nonstop around the clock. It has to because an average adult can shed up to 50,000 dead skin cells every minute [source: Markey]. It’s an important process, but sometimes cells don’t slough off as well as they should, so they can end up clogging pores, which leads to breakouts. You can do your part to help facilitate the shedding of dead skin cells by exfoliating on a regular basis. Exfoliation is a simple process that removes dead skin cells from the surface of your body. Mo
