How often should i exfoliate my face/body?
Exfoliating 24/7 Dermatologists recommend exfoliating your face once or twice a week and your body at least three times a week. The milder and more gentle your exfoliating product, the more frequently you can use it. Ian Hutson, owner of the Camden Spa in Toronto, claims that he frequently sees people who exfoliate every day. And who can blame them? A once-over with a gently exfoliating bar or scrub perks up circulation, invigorates the body and feels great. Here are a few more exfoliating ideas to keep your skin glowing through the long winter months: After exfoliating, remember to moisturize your skin. Or better yet, use a gentle, moisturizing exfoliating bar or body wash. Choose a “mild” exfoliating bar or body wash – and then rely on your “pouf” for extra exfoliation. If your shower is outfitted with rubber slippage-stoppers, rub your feet against them while showering to help get rid of rough, callused skin on your feet. Gentle exfoliation for daily use Many exfoliating products an
