How Often Should I Drink Wu-yi Tea?
For maximum benefits, you should drink the tea twice each day. Remember, it does contain a small amount of caffiene, so it is best to drink the tea in the morning and the afternoon. You can drink the tea hot or cold and can also add sweetner or honey. To brew the tea, let one bag steep 3-5 minutes in 8-10 ozs of hot water, just like any regular cup of tea.
