How often do the squads practice?
The Iowa Cheerleaders and Iowa Dance Team practice Monday-Friday 4-6 pm in the fall. In the spring usually three days a week, to fit around a busy basketball/wrestling season. Herky Security meets one (1) to two (2) times a week to go over weekly events and prepare for upcoming games, events, etc. There are commitments over breaks, including but not limited to basketball games, wrestling meets, bowl games, national championships and other events the UI Athletics Department may need the Iowa Spirit Squads support.