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How often do I take the Total Shake powder during the “21 Days” Total Shake Program?

April 26, 2017powder program Shake total

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How often do I take the Total Shake powder during the “21 Days” Total Shake Program?

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See the following example schedules. Be sure to download and read Dr. Gatza’s “21 Days” Program e-booklet (free your purchase of Total Shake) which has more detailed instructions and dietary guidance.