How often do I take OsteoFizz Complete™ ?
If you decide to take these supplements, consult your doctor about the proper dosage. The amount used in studies of glucosamine was 1,500 mg per day and in studies of chondroitin sulfate, 1,200 mg per day was used. You can try the supplements along with your current medications for six to eight weeks. If you don’t experience any difference in your symptoms within a few months, you probably will not get any relief from using the supplements.