Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.
For most people the recommended daily dose is four sprays two times per day. Younger age groups 35 and younger only require four sprays once per day. Complete instructions are provided with the product with specific recommendations for men and women of various age groups. The minimum effective dose is four sprays daily.
