How often do groups meet – and for how long?
Most of our groups meet weekly and the average length of a Life Group meeting is usually 2 to 3 hours, depending on the group. The day the group meets is also dependant on the individual group, so if you are unable to make a certain day then you will be put with a Life Group that best meets your needs.
A. Most groups meet weekly or biweekly. The time commitment depends on the type of group and the goals of the participants. There are short-term groups that can last anywhere from 6 to 20 weeks. These focus on concrete issues such as divorce, death of a loved one, or stress management. Support therapy groups (for example, those dealing with a chronic medical illness) may be long-term. There are also more open-ended groups in which members work at their own pace and leave when their particular needs or goals have been met. Talk with your therapist to determine the length of time that’s right for you.
