How often can I use a Physiotherm?
As with any form of exercise it is advisable to build up a tolerance over time. Three sessions a week of about 20 minutes is initially recommended. Many people once conditioned can safely enjoy daily sessions of 30-40 minutes. It could be said that many illnesses which afflict modern society can be attributed to an excess of toxins and a deficiency in nutrients. To help maintain a balanced and healthy body, a diet rich in fresh fruit and vegetables, with ample water intake and dietary supplementation is highly recommended to enhance the effectiveness of your Physiotherm regime.
