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We recommend taking OptiBrain™ on an empty stomach 1 to 2 times daily, 30 minutes before or 2 hours after breakfast and lunch. Dosage may be increased to 4 to 6 soft gels, based on body weight or specific concerns. For maximum effectiveness, take 3-5 days break after 90 days of use, then resume schedule. Maximum dosage of OptiBrain™ is 6 soft gels.
