How often can clients repeat Infrared Body Wrap sessions?
This will depend on a person’s lifestyle. If a person is very physically active undertaking significant walking, jogging, working out, or competitive sports, then Infrared Body Wrap sessions can be done as often as every 2 days. For best results, use the Infrared Body Wrap right before a workout as this will help burn the most dramatic amount of calories and also has maximum impact on body definition. With relatively physically inactive people, a minimum of 3 days between sessions is recommended. More regular sessions are unnecessary and may actually be detrimental to results. Upon reaching the intended body shape, it is possible to revert to maintenance only schedule, which for most people, should be around 2 to 4 times a month.
