How often can clients repeat Formostar sessions?
This will depend on a person’s lifestyle. If a person is very physically active undertaking significant walking, jogging, working out, or competitive sports, then Formostar sessions can be as often as every 2 days. For best results it is preferable right before a workout as this will help burn the most dramatic amount of calories and also has maximum impact on body definition. With relatively physically inactive people, a minimum of 3 days between sessions is recommended. More regular sessions are unnecessary and may actually be detrimental to results. Upon reaching the intended body shape, it is possible to revert to a maintenance only schedule, which for most people, should be around 2 to 4 times a month.
