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how often andhow long will AbMetrics workouts take?

April 26, 2017abmetrics andhow workouts

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how often andhow long will AbMetrics workouts take?

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AbMetrics workouts can take 10 minutes or 40 minutes – it’s up to you. I recommend that they be used in conjunction with your existing workout routine. Randomization and short, more frequent ab exercise groupings will be emphasized, rather than long, drawn-out and repetitive sessions.