HOW NUTRITIOUS IS VEGEMITE YEAST EXTRACT?
Australians love Vegemite Yeast Extract … And this strange-looking black spread has provided generations of Australians with an excellent array of the B complex vitamins. The yeast from which Vegemite Extract is made is one of the richest known sources of many of the B complex vitamins, especially thiamin, riboflavin, niacin and folacin. The vitamins are retained in the concentrated yeast extract.