How nutritious is Instant Noodle(Ramyun)?
Per 100g of instant noodle, around 422kcal are contained. Among which, 65g are carbohydrates, 9g are protein, and 14g are fat. The nutriments lacking in instant Noodle can be supplemented by other foods such as salad, kimchi and egg. However, this applies to every food; there are no food that are perfect in and of itself without being supplemented. Considering the fact that meat and bread are not perfect intakes without side dishes, instant Noodle is a very superior substitute for a meal.
