How nutritious are Pixie tangerines?
Pixies have a lower acid content than many other citrus varieties making them the ideal fruit for folks that are sensitive to acidic foods. We have found that Ojai Pixies are one of the easiest ways for adults and kids to fulfill their consumption of 5 daily fruits and vegetables that the USDA recommends in order to stay healthy. A medium sized tangerine is cholesterol- and fat-free and has on average approximately 50 calories. Tangerines are an excellent source of potassium (approx. 180mg), fiber (approx. 12 percent of the daily recommended allowance) and are of course packed with vitamin C as well as some calcium and iron. Pixies do contain plenty of sugar in the form of fructose, so don’t eat the whole bag if you are sensitive to high sugar levels!
