How much yohimbe bark powder is safe to take?
On One Hand: Manufacturer’s RecommendationsYohimbe bark powder, a supplement derived from the West African Yohimbe tree, is a popular natural treatment for erectile dysfunction. While users of the supplement should take note of the manufacturer’s recommendation for dosing, a general guideline for safety is about 15 to 30 milligrams a day.On the Other: FDA RecommendationsAccording to a 1994 report published in The American Journal of Natural Medicine, Yohimbe bark has proven to be moderately successful in treating erectile dysfunction. Still, the FDA (U.S. Food and Drug Administration) says that while “crude” yohimbe bark preparations (like powder) are available, consumers should use pure yohimbine hydrochloride. In fact, the FDA classifies yohimbe as an unsafe herb since the actual amount of yohimbe is virtually impossible to detect in such preparations.Bottom LineConsider the side effects of yohimbe bark powder before starting a regimen. Side effects of yohimbe bark are a cause for co
