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How much WujiChlorella should I take per day?

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How much WujiChlorella should I take per day?

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Three to four grams per day is a good maintenance dosage of Chlorella for a person to take. With this amount, you will not notice significant changes, and your body will get many of the nutrients it vitally needs to function properly such as amino acids (protein), vital minerals, vitamins, carbohydrates and enzymes. However, a person taking 5-7 grams per day is quite common and at this level you will notice significant changes in digestion, energy and overall health. At higher dosages such as 10-12 grams per day, a person could stop eating meat and feel confident that they were getting an adequate amount of protein and other necessary nutrients that meat provides.

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