How much weight will you lose by making yourself throw up?
Doing this leads to Bulimia and it will cause many health problems before it kills you. Once you have Bulimia you can’t stop doing it, it becomes a compulsion that you have no control over. A compulsion is like an addiction. When I used to work as a R.N. on a psych unit in a hospital, I heard of patients who couldn’t keep any food down. Everything they tried to swallow would come back up. Please don’t start to throw up as a way to lose weight. Eating a sensible diet and being on a good exercise program may sound difficult or boring but it works and will bring you health and a long life. If diet and exercise have been difficult for you, why not try Weight Watchers or something like that? If you can find a friend or 2 that want to lose weight, try doing it with them and talking with each other to give each other mutual support. Doing something like this with other people who are trying to do the same thing can be a big help.
