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How much weight will I lose with the hCG diet?

April 26, 2017diet HCG lose weight

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How much weight will I lose with the hCG diet?

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hcg rapid weight loss Most hCG dieters report a loss of 1 to 2 lbs a day. At the very least, .5 pound a day, and at the most, 3 + lbs a day. 1 lb is generally lost in the first day. Factors that guarantee faster weight loss include adding/increasing vegetable intake and mixing salad with each meal. Fiber intake is extremely important, as is water intake. The original Dr. Simeons diet, (500 calorie diet or VLCD) can be found here. Read Maximizing your hCG Weight Loss here.

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Most HCG dieters report a loss of to lbs per day. Many lose up to 1 lb. per day and a few lose more. Females should expect to lose 20 to 30 lbs. during the 40 day program. Men typically may lose 30 to 40 lbs. during the 40 day program.