How Much Weight Will I Lose Upon Completing the Waterford Lakes Fitness Boot Camp ?
The amount of weight lost in camp will vary. Since we have started Boot Camp, our average camper is averaging a loss of 4-6 pounds of fat and 2-5 inches over the course of a month. Recruits that follow the nutritional guidance that we provide will see greater success, as diet and exercise go hand-in-hand. Boot Camp will teach you the true value of your body and you will learn how to treat it with respect!
