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How much weight does a Stability Ball hold?

April 26, 2017Ball hold stability weight

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How much weight does a Stability Ball hold?

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Depending on the version you purchase, a Stability Ball can hold up to 600lbs. SPRI does recommend the use of our “Slow-Deflate” ball when using weights on the ball. The “Slow-Deflate” ball will deflate slowly in the event of a puncture providing additional safety.