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How much water should I drink while on a Cambridge weight loss program?

Cambridge DRINK program water
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How much water should I drink while on a Cambridge weight loss program?

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Recognizing that our body composition contains approximately 60% water, it is very important that we constantly replenish body fluids. Adequate fluid intake is necessary to maintain proper kidney function. Eight to ten eight ounce glasses of water is recommended daily, in addition to the three Cambridge Meals.

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