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How much water should a person consume?

Consume person water
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How much water should a person consume?

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Profile photo of LindseyMyer LindseyMyer

You should consume at least 1/2 of your body weight in oz. (ex 200 lbs 100 oz of water daily). Due to the products increasing your metabolism , if you should get cotton mouth (dry mouth) increase your water intake and/or try a piece of hard candy (ex Jolly Rancher).

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