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How much Vitamin C?

April 26, 2017vitamin c

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How much Vitamin C?

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Start with a small amount of Buffered C (contains calcium, potassium & magnesium) – 1/8 tsp., 4X a day – in water, between meals – gradually increase the dose, just a little at a time, until you reach bowel tolerance: Til you get a rumbly gut, soft stool or diarrhea, then reduce the dose.