How much variety is there in the training programmes?
Lots! One of the great strengths of a fitscape week is the variety of exercise we take. This will ensure you stay engaged, motivated and entertained. For most classes and activities there’s a choice of intensity level as well as a choice of class/activity. A typical week with fitscape will include circuit training sessions, hiking, runs / jogs, personal training, cycling or mountain biking, relaxation and stretching classes.
