How Much Time A Week?
Many students train twice a week, and the training schedules for taking belts are based on this. Some people cannot make both sessions due to work commitments or other factors, and this is perfectly acceptable. Obviously, though, the more you train the faster you will progress. We have found that initially people train once a week. Towards the end of their first year of classes many people realise that to progress at a reasonable rate they need to train twice a week, and it is not uncommon for higher grades to train three times a week. Though it is possible to train every night, it isn’t recommended. Three sessions a week is more than enough!
