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How much soy must I consume daily to obtain the cholesterol lowering benefit of soy protein?

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How much soy must I consume daily to obtain the cholesterol lowering benefit of soy protein?

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The FDA stated that 25 grams of soy protein daily, coupled with a low fat diet could reduce the risk of coronary artery disease and therefore the risk of a heart attack. According to the American Heart Association, heart disease is the number one cause of death of women in the United States*. 2-4 servings of WS Soymilk can satisfy this requirement.

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