HOW MUCH SODIUM IS THERE IN SOFT WATER?
A normal daily intake of sodium for an adult is approx. 3,000 mg. Many natural and manufactured foods and drinks contribute to this daily intake. As a guide, you would need to drink 75 glasses of softened water to achieve your daily intake! Typical examples of sodium levels are: – One glass of milk contains 160 mg One slice of bread contains 190 mg One glass of softened water contains only 40 mg.